K-STRETCH SECRETS

In the world of physical therapy, ingenious strategies like K-Stretch are transforming how people handle discomfort, improve posture, and increase flexibility. K-Stretch is a technique based upon global postural reeducation, designed to realign the body by extending the muscle chains that are typically reduced due to daily habits, stress, or bad po

Diathermy is an effective therapeutic method extensively used in physical therapy to treat pain, swelling, and muscle tightness through deep tissue heating. Unlike standard methods that only work on the surface, diathermy penetrates much deeper layers of muscle and connective tissue utilizing high-frequency electro-magnetic currents. This heat prom